Reflections on Meditation and Malas

Anyone who knows me well knows that mediation is a big part of my life. I have been practising daily for years and I don’t know where I would be today without it. It calms me, centres me, connects me to a larger energy and helps me to clear my mind. To enhance my practice I usually incorporate incense, essential oils, affirmations and crystals. I usually meditate in the morning or right before I go to bed as I find these times are easier for me to still my monkey mind. It wasn’t until I met Nanette from Yves Wanderlust that I knew about wearing a mala or what they were intended for. ✨She was openhearted, kind and full of positive energy as she took me through the steps of making and designing my own custom mala. We talked about my hopes, dreams, triumphs, struggles and my direction in life. She made it easy for me to open up to her. As she listened to everything I had to say she carefully chose stones that represented my positions in life and what I was hoping for. She then created a beautiful mala just for me that will enhance my energy and will personally fit my own needs and desires. Now that I have my own personal mala I see how much it has enhanced my mediation practice and I am very grateful. 🙏🏻📿Here is to the new moon and friends that come into your life just when you need them the most! 🌚💫 Contact @yveswanderlust for your own personal custom mala!

Mala: @yveswanderlust

Towel: @sand_cloud_

You can also click HERE to buy yourself a non custom mala!

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